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Training Log Archive: Cakewoman

In the 7 days ending Mar 24, 2012:

activity # timemileskm+m
  cycling1 1:20:00
  Running2 1:20:00
  kayaking1 55:00
  Swimming2 40:00
  Total3 4:15:00

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Wednesday Mar 21, 2012 #

Running 45:00 [3]

blob-a-jog again

Swimming 20:00 [3]

Tuesday Mar 20, 2012 #

Swimming 20:00 [3]

swim at lane cove pool

Running 35:00 [3]

running is a bit of a stretch. jog-a-blobbing down to water then back from andy/alexa's place..

Sunday Mar 18, 2012 #

cycling 1:20:00 [3]

from home to peter murrell reserve. 2 laps of my usual loop, then back home.
and so starts and ends my training for the 6 hr mtb 'enduro' at Kellevie next Sunday. Thankfully I'm in a team with 2 other people and I've calculated I'll only need to do 3 laps at the most.

kayaking 55:00 [3]

was blowing a bit of a southerly so had to head out, then in to get from one end of kingston beach to the other. then had to walk boat into browns river as tide wasn't in enough to paddle through. still, it was nice to have a bit of a paddle and surf,

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