Training Log Archive: CakewomanIn the 7 days ending Aug 11, 2012:
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Saturday Aug 11, 2012 #
kayaking 1:35:00 [3]
Got up early (by my standards) and paddled around my north west bay loop. cut a few corners so I could be home in time for Zali's soccer game. Was great weather - even better given the rain set in as I was arriving home. yay me.
Friday Aug 10, 2012 #
kayaking 1:00:00 [3]
It's still very gusty so I went to Browns river and did 2.5 laps which was good. felt a bit better than last night so I'm happy with that session.
cycling 40:00 [3]
reverse commute to mums on commuter bike.
Thursday Aug 9, 2012 #
cycling 2:35:00 [3]
from home to top corner of peter Murrell, then across and up onto the tinderbox ridge track, then down onto eastern side of tinderbox road, then back around to peter murrell. did a detour to check out a track as well but it wasn't really rideable.
back home via coffee creek trail and usual paths. very tired.
back home via coffee creek trail and usual paths. very tired.
kayaking 1:10:00 [3]
well today has gotten me out of my trianing-funk that's for sure!
4 x 2ish k loops - v cold & windy and I wore my warmest top - i.e. my skins top but it made my arms feel heavy - it's not a wet suit but it's sort of like it. struggled from the start to the finish but happy I went out and even happier to finish.
4 x 2ish k loops - v cold & windy and I wore my warmest top - i.e. my skins top but it made my arms feel heavy - it's not a wet suit but it's sort of like it. struggled from the start to the finish but happy I went out and even happier to finish.
Wednesday Aug 8, 2012 #
cycling 1:15:00 [3]
very lacklustre.
Sunday Aug 5, 2012 #
Running 45:00 [3]
loop from andy's down to water, around the rough section, through the park, back to home. beautiful weather.