Training Log Archive: Cakewoman

'social' paddle - should have guessed it would turn into a race after about 2 minutes! Still I just kept it steady - up to the bridge and back again. enjoyed the back part -= with a nice tailwind and some waves! happy to get back and have a chocolate milk and bbq eggs fro breakfast!

Tired but couldn't go past a free lift up to the springs. so down on north south track (interestingly without stopping it took me 44mins- so that's a pretty good long section of single track really - I mustn't forget how fantastic it is!). Then back along the city bikeway and up over bonnet hill. was tired but actually felt heaps stronger than last week when I did the same thing. Stopped for 10 minutes at the csiro

in the last week I must have done enough training for all of 2013- so now I can take the year off. phew.

lordy - another sloggy session. upwind in choppy splashy conditions to the bridge from little sandy bay. the back. took 45 minutes up, 30 back. quite completely buggered!

Sluggish ride around trevallyn. really could have done better but what-evs.

Back at Kate Reid for one last ride - felt weary but it was still fun! Sweated buckets as it was quite humid.

Kate Reid reserve in Launceston . fun fun and extra fun. already wishing i was back there.

Stubbs Road. Fun too, but not as fun as KRR. Good to do it in a more relaxed fashion - i.e. without the kids or a rush. Rode a couple of new short tracks they've been building which were good too.

Dropped off car for Denny at Neika, then cycled out to gate (in the rain) then turned and came home via westringia which is unfortunately getting really overgrown which is a shame as there are some great sections.

margate tramway sandfly picket hill loop.

first 90 minutes was miserable due to wind and rain but it all got nicer after that.