Training Log Archive: CakewomanIn the 7 days ending Jul 20, 2013:
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Saturday Jul 20, 2013 #
kayaking 2:00:00 [3]
From kingston beach to dennes point then back to snug beach. very nice. saw a seal and a few penguins.
Orienteering 28:00 [3]
street series. Anna Dowling toasted me by 3 minutes. If i run reaaaaaly hard she normally only toasts me by 1 -2 minutes. today I knew I wasn't running that hard and I got what i deserved.
Friday Jul 19, 2013 #
cycling 50:00 [3]
commute. warm. windy
Monday Jul 15, 2013 #
cycling 50:00 [3]
morning commute. felt like it's been a while but it was good.
cycling 50:00 [3]
commute home. uneventful
Sunday Jul 14, 2013 #
Running 30:00 [3]
short run as didn't have much time. was as busy as bourke street along the alum cliffs track. I saw four (4) other runners - sheesh!