Training Log Archive: Cakewoman

Technique season with Chris. Was good to get a fresh perspective on the things I can work on.

alum cliffs. feel so much better generally for getting a few runs done. yay!

evening paddle group in a bit of chop. did 4 x about 10 minute races. started in middle group so caught up to the first group and was being overtaken by the bak group just as we reached the turning boats. chaos ensued each and every time. Sometimes I'd line myself up on the inside line (my favourite) and everything was looking good then suddenly the big boys would hoon up on MY inside and I would get wedged in and loose all momentum. all fun and games though. Especially when Jodi (v fast girl) got her rudder caught on a bouy and stopped dead in the middle of everyone! didn't stop her overtaking me later on in that race though - humph.

need to make a determined effort to do more than just sit at work and then sit in a boat and then sit on the couch as it's making my back sore. So went for a run before work. despite not having run for ages it was really nice and i'll try to do the same tomorrow.

was expecting calm nice weather. got horrible windy 40k hr weather and a slap in the face with a wet fish (equivalent of anyway).
nevertheless struggled on as I am tough.

redbanks. not very exciting course but fun to get out.

Technique session in browns river. not very exciting but probably useful