Training Log Archive: Cakewoman

superfun halloween night event with the kids. we did it as a group. on one of the 'trick' controls you had to carry a pumpkin to the next control and back. we got 'back' then realised Jett was missing, turned around to shine our torch back the way we had just come, and there he was, struggling along carrying this giant pumpkin on his shoulder. he looked so little and the pumpkin looked so big!

Thursday niht paddling group. slog down to crayfish point, then round to hinsby beach. then back. hated it.

pyramid session with Chris.

30,1,2,3,4,3,2,1,30 1 minute in between. was getting tough by the 3/4/3 minute mark!

did a bit of technique after so all-in-all a pretty good session!

commute. felt a billion times better than this time last Monday - cycling legs starting to happen again.

C • Must have felt cold after h... 1

home commute. again felt better than friday's double commute. probalby due to weekend of rest and high winds.