Training Log Archive: CakewomanIn the 7 days ending Apr 19, 2014:
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Saturday Apr 19, 2014 #
Orienteering race 55:00 [3]
Mass Start easter day 1 - tough area - lots of ups and down - haven't been that buggered in a race for a while. Thankfully the last few controls were a bit easier than the rest of the course so was able to make it back respectably!
Sunday Apr 13, 2014 #
Secret Easter Training 58:00 [3]
run with clare. just like old times out at pittwater.
Secret Easter Training 55:00 [3]
shoulders satifyingly tired after yesterday