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Training Log Archive: Cakewoman

In the 7 days ending Apr 26, 2014:

activity # timemileskm+m
  Walking3 9:30:00
  Orienteering2 1:59:00
  kayaking1 1:05:00
  Running1 35:00
  Total7 13:09:00

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Saturday Apr 26, 2014 #

kayaking 1:05:00 [3]

well sort of kayaking - stand up paddle boarding at Smiths Lake. fun, but would have been more fun to have ocean ski.

Friday Apr 25, 2014 #

Walking 2:30:00 [3]

Long walk with kids on Forster bicentennial walk. pretty blah.

Thursday Apr 24, 2014 #

Running 35:00 [3]

fairylands with Tracy and Jon as it was getting dark. Had to cut the last bit short due to bad light.

Wednesday Apr 23, 2014 #

Walking 4:00:00 [3]

Day 2 of Blue Mountains walk. lots of steep uphill. Started walking at 10ish and didn't get back to car until after 4.lots of opportunities for stops though with plenty of spectacular lookouts along the way. calves aching.

Tuesday Apr 22, 2014 #

Walking 3:00:00 [3]

Day 1 Blue Mountains walk. Lots of steep downhill - thighs still sore 2 days later. beautiful walk, views and company.

Monday Apr 21, 2014 #

Orienteering race 1:08:00 [3]

Easter Day 3 - 3 mins lost time on one control, and at least one dodgy route choice, probably 3 dodgy choices! good fun though.

Sunday Apr 20, 2014 #

Orienteering 51:00 [3]

Easter day 2.. Much faster area so very disappointed to lose 3 mins on the first control - darn-it! enjoyed the rest of the race and had some good legs.

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