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Training Log Archive: Cakewoman

In the 7 days ending May 24, 2014:

activity # timemileskm+m
  Running3 2:43:00
  Ice Skating1 1:20:00
  kayaking1 1:00:00
  Total4 5:03:00

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Saturday May 24, 2014 #

Ice Skating 1:20:00 [3]

continuation of olympics training.

Friday May 23, 2014 #

Running 40:00 [3]

From collegiate pool to casade brewery. And it was good.

Thursday May 22, 2014 #

kayaking 1:00:00 [3]

thursday night group suffer fest. and it was great sufferance indeed. 8 x 400m intervals - barely any rest between them only long enough to turn boat around - except for 5 mins after first 4.

Running 1:01:00 [3]

waterworks up to huonroad and back.

Wednesday May 21, 2014 #

Running 1:02:00 [3]

kingston to taroona and back.

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