Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending Aug 30, 2014:

activity # timemileskm+m
  jog-hiking1 2:40:00 9.57(16:43) 15.4(10:23)
  Running3 2:32:00
  Orienteering1 1:00:00
  Total5 6:12:00 9.57 15.4

«»
2:40
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 30, 2014 #

Running 44:00 [3]

skyline trail - as I had to use up time between dropping zali off for a bus to launceston, and coaching zali's soccer team at 9am. I seem to do all my runs when I'm waiting for , or being organised by, Zali.
Beautiful morning.

Friday Aug 29, 2014 #

jog-hiking 2:40:00 [3] 15.4 km (10:23 / km)

south cape track. deets on the blog

Thursday Aug 28, 2014 #

Running 45:00 [3]

alum cliffs. pretty cruisy.

Tuesday Aug 26, 2014 #

Running 1:03:00 [3]

cascade trail while Zali swam. up to big log past the 2nd pretty bridge. must be getting close to junction cabin.

Sunday Aug 24, 2014 #

Orienteering race 1:00:00 [3]

Northern Classic on the dam side of trevalyn. Very wet and rainy the whole time. Did course 3 for first time in ages (normally do 4) but wanted to make most of trip to the north. Ran ok - fussed around in the control circles as the rock features on the map were tiny. like really really small and very hard to spot. Not a clean run but I'd be surprised if anyone got around cleanly with the miniature rock features and control hiding techniques that were being used.

« Earlier | Later »