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Training Log Archive: Cakewoman

In the 7 days ending Jun 27, 2015:

activity # timemileskm+m
  cycling3 4:15:00
  jog-hiking1 1:45:00
  Running2 1:33:00
  Total6 7:33:00

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Saturday Jun 27, 2015 #

Running 50:00 [3]

Churchill avenue to Mt Nelson via skyline trail. Felt harder going than usual but I suspect that's cos I wasn't wearing a head band so all the sweat was pouring down my face thus giving illusion of more-than-normal-suffering.


Friday Jun 26, 2015 #

cycling 50:00 [3]

nice quiet ride in. roads were wet until taroona, but no actual rain. Bike needs a clean though!

Thursday Jun 25, 2015 #

cycling 50:00 [3]

Nice to have some company again. Lovely still morning, little nippy in kingston but nice once we were close to Taroona.

cycling 50:00 [3]

ride home. fueled by thoughts of takeaway thai.

Wednesday Jun 24, 2015 #

Running 43:00 [3]

peter murell - hard to see at first but then was lovely and still if a little grey.

Monday Jun 22, 2015 #

cycling 50:00 [3]

very very cold - lots of frost and ice so had to take it particularly easy on the descents!

cycling 55:00 [3]

rather cruisy & quiet ride home in the dark. I was the only cyclist I saw (probably due to the icy start to the day). The roads were wet after the shot tower and I was nervous about potentially hitting wildlife on my way down the bonnet (as per normal). Hardly any cars.

Sunday Jun 21, 2015 #

jog-hiking 1:45:00 [3]

with clare - beautiful blue sky day on the snowy mountain. from Ferntree up to springs, then pinnacle track, organpipes track, down sawmil to sphinx rock, then back down radfords and middle fire trail. Absolutely awesome walk/jog

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