Training Log Archive: CakewomanIn the 7 days ending Aug 15, 2015:
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Saturday Aug 15, 2015 #
Running 58:00 [3]
pipeline with Jon out to the 5k turnaround point. so 10k. Jon was very kind to run with me considering he was barely breaking into a walk, such was my slow speed!
Friday Aug 14, 2015 #
Running 45:00 [3]
sluggy run at alum cliffs. am barely moving really, but getting sweaty.
Thursday Aug 13, 2015 #
cycling 55:00 [3]
Morning commute. almost needed sunglasses this morning!
cycling 55:00 [3]
uneventful commute home. rewarded with takeaway thai - yum!
Wednesday Aug 12, 2015 #
Running 52:00 [3]
sluggish run around waterworks.
Tuesday Aug 11, 2015 #
Running 50:00 [3]
very very sluggish run around peter murrell before taking car to be checked out (rear window doesn't fit properly anymore - sigh).
Monday Aug 10, 2015 #
cycling 55:00 [3]
commute - uneventful
cycling 55:00 [3]
commute home. wet but otherwise uneventful. Left at 5.08 and it was not completely dark on my way down the bonnet which was nice.
Sunday Aug 9, 2015 #
Running 25:00 [3]
sprint champs warm up event. lovely area. fun event
Running 21:00 [3]
sprint champs champs. Couldn't see the detail on the map so went up a cliff instead of taking a track. recon I lost 3 minutes there and scratched my arms to bits on hawthorn bushes. Also should have been disqualified as it was marked as impassable (but I couldn't see an alternative due to point 1.) I declared myself to the organiser but as I was far from the only one committing the crime my result stood. Also there was no-one else in my class to be upset about it.