Training Log Archive: Cakewoman

Long Champs. It was hot (but I was early so I didn't suffer nearly as much as the late starters), and I felt weary and slow from the get-go. on the long track leg I daydreamed instead of taking a right hand turn so went the long way around a hill, and near the end I wasted minutes a) finding the track, then b) running on it the wrong way. was just tired. surprised to be 5th!

sprint champs - very fun run around St Pats including inside some buildings which had me confused to begin with (although if I'd read the information I would have known). No significant mistakes but kept speed pretty low (be necessity).

commute - really nice

commute to St Canice avenue to pick up car

speed hike around dove lake at the crack of dawn