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Training Log Archive: Cakewoman

In the 7 days ending Oct 10, 2015:

activity # timemileskm+m
  cycling3 4:10:00
  Walking1 3:00:00
  Orienteering1 57:51
  Total5 8:07:51

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Saturday Oct 10, 2015 #

Walking 3:00:00 [3]

Hiking with pack at a pretty leisurely pace with the kids. Tarn Shelf

Friday Oct 9, 2015 #

cycling 50:00 [3]

beautiful morning to ride in. left at 7.10 and it was very quiet on the roads. last day of school holiday riding conditions!

Thursday Oct 8, 2015 #

cycling 50:00 [3]

Freezing cold this morning including a frost - brr!! Then a slight headwind. steady pace though.

cycling 50:00 [3]

commute home - turns out clare has a club foot, collapsed lung and dislocated knee (pretty much), so we left the roadies alone today.

Wednesday Oct 7, 2015 #

cycling 50:00 [3]

windy ride in, luckily I had my windbreaker in place.

cycling 50:00 [3]

commute home. no tail wind but swirly headwind was shielded by Clare so made decent time.

Got overtaken by a pair of road cyclists on a slight downhill before souicide bend. Because Clare drives a hard pace-train we had them in our sights again shortly after the start of the climb. By the top of the bonnet they were crying into their tri-bars as clare was showing them the back of her clunky commuter girl bike.

Sunday Oct 4, 2015 #

Orienteering 57:51 [3]

super happy with slow, but technically good race. Don't recon I lost much time at all. Had absolutely nothing left for last 1/3 of race - dragged my arse into the finish but stoked I didn't lose extra time on the navigation which would have easily been possible. Aided by Clare's run (50, including 6 mins mistakes), we would have been 2nd in W20e. good on us. and of course we all punched correctly so we won our class.

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