Training Log Archive: CakewomanIn the 7 days ending Oct 15, 2016:
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Saturday Oct 15, 2016 #
Walking 1:55:00 [3]
Did a little bit of jogging, but not much, mostly walking. Springs, Organ Pipes Track, the Chalet, Junction Cabin, Sphinx Rock, Springs. Very Pleasant.
Friday Oct 14, 2016 #
cycling 50:00 [3]
first commute in a while!
Wednesday Oct 12, 2016 #
GYM - HIIT 45:00 [3]
Tuesday Oct 11, 2016 #
Boxercise 45:00 [3]
Clare nearly knocked me out in the first 5 minutes but after that we got our groove on.
Monday Oct 10, 2016 #
GYM - HIIT 50:00 [3]
pretty awful weather - good to be in the gym!
Sunday Oct 9, 2016 #
Walking 6:00:00 [3]
Hut Number 3 - Fortescue Bay 14k + 2-3k
This includes a 25 minute run back to the hut and then back up mt fortescue because Zali left her e-reader in the bunk bed. sigh! luckily we were only 1/4 of the way up the big climb for the day!
This includes a 25 minute run back to the hut and then back up mt fortescue because Zali left her e-reader in the bunk bed. sigh! luckily we were only 1/4 of the way up the big climb for the day!