Training Log Archive: CakewomanIn the 7 days ending Dec 23, 2016:
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Friday Dec 23, 2016 #
kayaking 40:00 [3]
first local paddle in a while - probably since january! Just to blackmans bay and back - it took me a while to get everything organised before I went but managed to get the system up and running again.
C • Nice 1
Running 50:00 [3]
pipeline track. v.slow
Wednesday Dec 21, 2016 #
Running 47:00 [3]
slum cliffs
Tuesday Dec 20, 2016 #
Orienteering 20:00 [3]
walked for nearly 2 hours, but probably only ran 20 minutes while taping control sites for Pittwater NOL in march.