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Training Log Archive: Cakewoman

In the 7 days ending Feb 18, 2017:

activity # timemileskm+m
  Running2 2:42:00 11.18 18.0
  jog-hiking1 2:15:00
  cycling1 1:16:00
  Orienteering1 37:00
  Total5 6:50:00 11.18 18.0

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Friday Feb 17, 2017 #

jog-hiking 2:15:00 [3]

From ferntree up to springs via Jo's route, then up icehouse, to pinacle, down zig-zag, fernface tracks. considered extending the downhill section but both of us were a bit tired of the boulders.

Thursday Feb 16, 2017 #

cycling 1:16:00 [3]

cycle with clare in Peter Murrell reserve. It's getting very sandy there.

Wednesday Feb 15, 2017 #

Orienteering 37:00 [3]

summer series - Lambert Park

Monday Feb 13, 2017 #

Running 40:00 [3]

blob-a-jog around the reservoir circuit then to peer off the cliffs before returning home. surprised to be able to move!

Sunday Feb 12, 2017 #

Running 2:02:00 [3] 18.0 km (6:47 / km)

Maria Island Inland Loop. Didn' t feel like running at all as it was so fun just hanging out with family but forced myself to run from Painted cliffs around the inland loop. I haven't been the full length of that track before and it's pretty nice - much more interesting than the main drag (but no coastal views). I didn't mean to run for quite so long but underestimated the distances. luckily had a howling tailwind on the way home.

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