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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending May 27, 2017:

activity # timemileskm+m
  jog-hiking1 1:51:01 12.61(8:48) 20.3(5:28)
  Orienteering2 1:36:00
  Total3 3:27:01 12.61 20.3

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Saturday May 27, 2017 #

Orienteering 42:00 [3]

very steep sarturday arvo series event at waterworks.

Tuesday May 23, 2017 #

jog-hiking 1:50:00 [3] 14.0 km (7:51 / km)

Bruny Island - Cape Queen Elizabeth Hike-a-jog. The weather was cloudy, but there wasn't much rain. I tried to go around the rocks on the way back but got soaked by waves so just had to turn around and go back over the bluff.
C • Thats a fast jog-hike pace 1

jog-hiking 1:01 [3] 6.3 km (10 / km)

Fluted Cape Jog-a-hike. Was pretty nice but I was pretty weary. Wouldn't have bothered but I had paid $33 for the ferry to Bruny Island so I needed to make the most of it!

Sunday May 21, 2017 #

Orienteering 54:00 [3]

orienteering at royal george - fun although course seemed a little easy perhaps.

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