Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending Jun 10, 2017:

activity # timemileskm+m
  jog-hiking1 4:20:00 11.81(22:01) 19.0(13:41)
  Orienteering2 1:36:55
  Running2 1:05:00
  Total5 7:01:55 11.81 19.0

«»
4:20
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 10, 2017 #

Orienteering 38:00 [3]

Night Event at Trevallyn. Hilariously fun night event with mini mass starts and zillions of butterfly loops. Made dumb mistakes but it was so much fun anyway. Tossed for the Ay-Ups with Jon and I won - phew!

Orienteering 23:00 [3]

Brooks High School - - quite a long sprint even for me - 3.3k - really felt it near the end. faffed around in the same area on the way out and on the way back. Fun area and fun event.

Friday Jun 9, 2017 #

Running 35:00 [3]

short blob-a-jog around peter murrell reserve in the sunshine around lunchtime. Was nice to see so many other people out there using it (i guess normally I'm too early or late in the day).

Wednesday Jun 7, 2017 #

jog-hiking 4:20:00 [3] 19.0 km (13:41 / km)

Epic Jog-Hike up to cathedral rock, then along the ridge through Montegue Thumbs, down a godforsaken overgrown and soaking wet track to Wellington Falls, up and onto the wrong track so out to Potato Fields before I realised. Back to the right track, down to pipeline, suicidally steep down from pipeline to northwest bay river, back to the car. So exausted by the end.

A tidy 1054m climb. Uff.

Monday Jun 5, 2017 #

Running 30:00 [3]

Easy jog along alum cliffs before blood donation

Sunday Jun 4, 2017 #

Orienteering 35:55 [3]

Middle Distance Champs - Springbank. I've never found any redeeming features for this map and today was no different - chest high bracken, steep slopes, not many features. I'm not sure why we keep having to use it. Anyway - went ok - lost 2 mins on one control but was fine for the rest.

« Earlier | Later »