Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending Jul 4, 2017:

activity # timemileskm+m
  Running3 2:49:00
  Swimming1 20:00 0.62(32:11) 1.0(20:00)
  Total3 3:09:00 0.62 1.0

«»
1:35
0:00
» now
WeThFrSaSuMoTu

Tuesday Jul 4, 2017 #

Running 49:00 [3]

feeling wild and crazy so ran my usual peter murrell loop backwards for the first time every today. Saw some lovely new views - but now need to lie down from shock of change.

Sunday Jul 2, 2017 #

Running 1:15:00 [3]

pipeline podcast run

Swimming 20:00 [3] 1.0 km (20:00 / km)

didn't feel like swimming but since I was at pool due to kids waterpolo, couldn't find an excuse not to!

Saturday Jul 1, 2017 #

Running 45:00 [3]

Crazy decision to enter the cryptic course at the saturday series. It was very frustrating and it turned out I mp-ed 4 controls. whatevs. Kids earned $5 each in the splits cash.

« Earlier | Later »