Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending Oct 21, 2017:

activity # timemileskm+m
  Bushbashing2 7:00:00
  Running2 3:33:35 16.22(13:10) 26.1(8:11)
  Orienteering1 1:02:00
  Total5 11:35:35 16.22 26.1

«»
4:00
0:00
» now
SuMoTuWeThFrSa

Friday Oct 20, 2017 #

Running 2:35:00 [3] 18.0 km (8:37 / km)

This is the third time I've run this awesome loop, and each time my GPS records a different and shorter loop. weird. Felt the most tired of all the trips this time (due to inconsistant lead-up I guess), and spent 10 minutes walking with Jo & Clare as I passed them. As always the views and trail was awesome and the shower afterwards was priceless. Best 18-20k trail run in Australia I reckon.

Thursday Oct 19, 2017 #

Running 58:35 [3] 8.1 km (7:14 / km)

Recce for Zali's famous four camping/hiking trip to Lime Bay that she is planning for her and the cousins. The campsite was really nice and the tracks were easy to walk on. She will have to make some navagational decisions in order to get there so that's exciting.

Tuesday Oct 17, 2017 #

Bushbashing 3:00:00 [3]

Todays' bushbashing was interspersed with a lot more fire trail walking. but unfortunately no success.

Monday Oct 16, 2017 #

Bushbashing 4:00:00 [3]

Very arduous day of bushbashing and walking in thick scrub looking for Bruce Fairfax. Uff Very tired now. Left the search base at 8am and returned at 6pm and immediately ate 2 salad rolls for lunch and dinner combined. when we werent bush bashing we were hiking up and down the trail he dissapeared from. Back at it tomorrow.

Sunday Oct 15, 2017 #

Orienteering race 1:02:00 [3]

Made more mistakes today at Kellevie than I did in entire week of Bathurst! Funny how you can be switched on sometimes, and othertimes you can't run the correct way on a track! Also failed to start watch until a few minutes in but Livelox isn't uploading the rest of my race very well. hmmmmph.

« Earlier | Later »