Training Log Archive: CakewomanIn the 7 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
Running 47:00 [3]
Sluggy alum cliffs run
Friday Dec 15, 2017 #
Running 47:00 [3]
soo sluggish I had to walk up the steep bits. Waterworks
Wednesday Dec 13, 2017 #
cycling 50:00 [3]
Hot day today, so typical northerly headwind.
cycling 50:00 [3]
cycle home - not as hot or windy as forecast - yay!
Orienteering 30:30 [3]
Orienteering at Natone Hill. Just did the medium as felt a bit tired and tought I'd give the kids a chance to earn some splits cash. Despite sluggishness and a toilet stop in a handy public toilet, they only got a few bucks each off me. yay me.
Monday Dec 11, 2017 #
cycling 50:00 [3]
to work, mostly with clare! (not the uphill bits, or the bit after UTAS)
cycling 50:00 [3]
delightful ride home with zero headwind!
Orienteering 35:00 [3]
technical training at the domain.