Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending Feb 10:

activity # timemileskm+m
  jog-hiking1 3:45:00 12.43(18:06) 20.0(11:15)
  cycling1 1:45:00
  Orienteering2 48:00
  Running1 27:18
  Total5 6:45:18 12.43 20.0

«»
3:45
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 10 #

Running 27:18 [3]

easy jog with clare in peter murrell

Friday Feb 9 #

Orienteering 18:00 [3]

hot hot hot sprint event at mawson lakes. made one dodgy route choice, and one mistake. fun though despite the 37 degrees!

Tuesday Feb 6 #

cycling 50:00 [3]

commute - very nice morning

cycling 55:00 [3]

dam headwind.

Monday Feb 5 #

Orienteering 30:00 [3]

training. my heart wasn't in it.

Sunday Feb 4 #

jog-hiking 3:45:00 [3] 20.0 km (11:15 / km)

got up early (which was easy as my airmattress had a slow leak and by morning I was just lying on the ground) and did the longer Mt Rufus Loop. Super fun and lovely. I walked the uphills and the rough stuff, jogged the rest.

« Earlier | Later »