Training Log Archive: CakewomanIn the 7 days ending Aug 11, 2018:
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Saturday Aug 11, 2018 #
Orienteering 19:42 [3]
Sprint Champs Round 1 - had a good run and was happy until I downloaded and discovered I'd missed out a control. dang and bugger.
Orienteering 19:04 [3]
Sprint Champs 2. 20 secs behind clare although I was leading most of the way due to her stuffing up an early control. It's a shame about race 1.
Thursday Aug 9, 2018 #
Running 56:00 [3] 8.5 km (6:35 / km)
New S loop at Peter Murrell.
Tuesday Aug 7, 2018 #
Running 35:00 [3] 5.0 km (7:00 / km)
Waterworks lower section from Romiliy Ave.
Sunday Aug 5, 2018 #
kayaking 46:00 [3] 5.0 km (9:12 / km)
Look at me - paddling! From Conningham Beach to snug and back. lovely
Orienteering 36:00 [3]
Medium Course - felt like there was lots of running on this course, not too much navigation. Managed to beat the kids and not give up too much splits cash.