Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 7 days ending Mar 30:

activity # timemileskm+m
  cycling2 2:30:00
  Orienteering3 2:29:03
  Running2 1:35:00
  Total6 6:34:03

» now

Saturday Mar 30 #

Orienteering 1:30:00 [3]

putting out controls for a training exercise and doing a short run with clare once we were done.

Friday Mar 29 #

cycling 50:00 [3]

beautiful morning for a commute. weary legs though.

Thursday Mar 28 #

cycling 50:00 [3]

commute with clare. northerly headwind but I let Clare wear that one most of the way.

cycling 50:00 [3]

slog home. had a tailwind for 10 minutes then the sea breeze came in.

Wednesday Mar 27 #

Running 50:00 [3]

Churchill ave to signal stataion as part of my toughen-up series. beautiful morning - stunning views from the top. Gave me extra energy to face another stressful day at work.

Orienteering 24:03 [3]

Favourite summer series event at the Botanic Gardens. some great route choice thorugh the japanese gardens. It feels subversive and fun to be zooming around there.

Tuesday Mar 26 #

Running 45:00 [3]

peter murrell old loop on way home from work. will only be able to do this for two more weeks!

Monday Mar 25 #

Orienteering 35:00 [3]

sprint training Mt Nelson. was outsprinted by all!

« Earlier | Later »