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Training Log Archive: Cakewoman

In the 7 days ending Apr 20:

activity # timemileskm+m
  Running2 1:22:00 3.11 5.0
  cycling1 50:00
  Total3 2:12:00 3.11 5.0

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Tuesday Apr 16 #

cycling 50:00 [3]

headwind which would have been much much worse without Clare in front of me most of the way!

Monday Apr 15 #

Running 35:00 [3] 5.0 km (7:00 / km)

Mt Nelson - sluggish!

Sunday Apr 14 #

Running 47:00 [3]

peter murrell regular old loop

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