Training Log Archive: Gavin

did the advanced training - need to do the length if any hope of getting to red lengths regularly. very fun but wish it was cooler. really liked the format. was ready for the "whited out" map pieces as last week perspiration caused map to disintegrate mid course. Control 5 was same as last year so remembered there was a trail running south of the airfield (still overran it though). Big question was how to handle the open window, whether to do 111 or 112 first, chose 111 (along airfield) probably it was wrong choice as was very tough going to get there. 2 technical mistakes cost about 12 minutes, otherwise ok.

Training_Long - Splits

able to do 730/50 miles with 400 m rest. not too disappointing after Norway.

long loop around the park.. slow.