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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: awentz

In the 1 days ending Nov 4, 2019:

activity # timemileskm+ft
  Road Biking2 1:11:34 20.25(17.0/h) 32.59(27.3/h) 111
  Total2 1:11:34 20.25(3:32) 32.59(2:12) 111

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1:11
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Mo

Monday Nov 4, 2019 #

6 AM

Road Biking 36:06 [3] 10.02 mi (16.7 mph) +65ft

Commute to work
4 PM

Road Biking 35:28 [3] 10.23 mi (17.3 mph) +46ft

Commute from work

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