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Training Log Archive: awentz

In the 1 days ending Oct 17:

activity # timemileskm+ft
  Running2 4:15:27 17.82(14:20) 28.67(8:55) 1954
  Total2 4:15:27 17.82(14:20) 28.67(8:55) 1954

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4:15
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Sa

Saturday Oct 17 #

9 AM

Running 3:28:24 [3] 12.86 mi (16:12 / mi) +1950ft 14:10 / mi

4 PM

Running 47:03 [3] 4.95 mi (9:30 / mi) +4ft 9:30 / mi

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