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Training Log Archive: awentz

In the 1 days ending Oct 18:

activity # timemileskm+ft
  Mountain Biking1 3:14:57 35.07(10.8/h) 56.44(17.4/h) 2277
  Running1 31:59 4.17(7:40) 6.71(4:46) 67
  Total2 3:46:56 39.24(5:47) 63.15(3:36) 2344

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Su

Sunday Oct 18 #

8 AM

Mountain Biking 3:14:57 [3] 35.07 mi (10.8 mph) +2277ft

6 PM

Running 31:59 [3] 4.17 mi (7:40 / mi) +67ft 7:33 / mi

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