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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: awentz

In the 1 days ending May 30:

activity # timemileskm+ft
  Road Biking1 1:21:16 24.13(17.8/h) 38.84(28.7/h) 993
  Total1 1:21:16 24.13(3:22) 38.84(2:06) 993

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Th

Thursday May 30 #

5 AM

Road Biking 1:21:16 [3] 24.13 mi (17.8 mph) +993ft
ahr:123 max:145

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