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Training Log Archive: awentz

In the 7 days ending Oct 9, 2016:

activity # timemileskm+ft
  Running1 1:25:00 7.2(11:48) 11.59(7:20) 890
  Total1 1:25:00 7.2(11:48) 11.59(7:20) 890

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Saturday Oct 8, 2016 #

10 AM

Running 1:25:00 [1] 7.2 mi (11:48 / mi) +890ft 10:34 / mi

PARKER, Desert Running. Easy effort through washes and over scrambling over sketchy mountains, knee still a little tender from 50 mile race last weekend.

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