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Training Log Archive: awentz

In the 7 days ending Apr 7:

activity # timemileskm+ft
  Mountain Biking2 2:34:39 19.83(7.7/h) 31.92(12.4/h) 2238
  Running2 1:48:23 10.24(10:35) 16.49(6:34) 6
  Road Biking1 1:05:58 21.11(19.2/h) 33.97(30.9/h) 454
  Total5 5:29:00 51.19(6:26) 82.38(4:00) 2698

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MoTuWeThFrSaSu

Sunday Apr 7 #

8 AM

Mountain Biking 26:42 [3] 3.47 mi (7.8 mph) +490ft

10 AM

Running 43:15 [3] 4.72 mi (9:10 / mi) +6ft 9:10 / mi

Saturday Apr 6 #

9 AM

Mountain Biking 2:07:57 [3] 16.36 mi (7.7 mph) +1748ft

Friday Apr 5 #

7 PM

Running 1:05:08 [3] 5.53 mi (11:47 / mi)

Thursday Apr 4 #

6 AM

Road Biking 1:05:58 [3] 21.11 mi (19.2 mph) +454ft

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