Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: awentz

In the 7 days ending Aug 4:

activity # timemileskm+ft
  Mountain Biking3 6:36:56 58.47(8.8/h) 94.09(14.2/h) 4415
  Running3 2:24:48 13.75(10:32) 22.13(6:33) 1237
  Total6 9:01:44 72.22(7:30) 116.22(4:40) 5652

«»
3:58
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 4 #

10 AM

Running 1:05:51 [3] 4.99 mi (13:12 / mi) +564ft 11:55 / mi

Saturday Aug 3 #

10 AM

Mountain Biking 1:36:53 [3] 16.03 mi (9.9 mph) +1097ft

Mountain Biking 2:21:45 [3] 16.84 mi (7.1 mph) +1201ft

Friday Aug 2 #

7 PM

Running 26:28 [3] 3.19 mi (8:18 / mi)

Thursday Aug 1 #

6 PM

Mountain Biking 1:40:52 [3] 18.1 mi (10.8 mph) +1573ft

Tuesday Jul 30 #

6 PM

Mountain Biking 57:26 [3] 7.49 mi (7.8 mph) +544ft

Monday Jul 29 #

6 PM

Running 52:29 [3] 5.57 mi (9:25 / mi) +672ft 8:27 / mi

« Earlier | Later »