Training Log Archive: awentzIn the 7 days ending Dec 1, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 1, 2019 #
7 AM
Mountain Biking 4:53:30 [3] 30.12 mi (6.2 mph) +5601ft
Out and back on national trail. Lots of time for technical riding today.
Thursday Nov 28, 2019 #
12 PM
Running 1:31:32 [3] 3.36 mi (27:15 / mi) +434ft 24:16 / mi
Rainy day hike with mom in St. George
Wednesday Nov 27, 2019 #
9 AM
Mountain Biking 58:54 [3] 7.12 mi (7.3 mph) +1071ft
Zen trail again, getting faster on the descents.
Tuesday Nov 26, 2019 #
10 AM
Mountain Biking 2:00:04 [3] 11.44 mi (5.7 mph) +975ft
Zen Trail Take 2. Much quicker this time now that the trail/technical lines aren't new.
4 PM
Mountain Biking 1:38:08 [3] 11.2 mi (6.8 mph) +1716ft
MTB with Dad. Took my single speed out.
Monday Nov 25, 2019 #
10 AM
Mountain Biking 3:07:33 [3] 24.08 mi (7.7 mph) +2547ft
St George Riding Day 1! Fun times on Barrel Role and Suicidal Tendencies
3 PM
Mountain Biking 1:16:49 [3] 7.39 mi (5.8 mph) +1105ft
Zen Trail