Training Log Archive: awentzIn the 7 days ending Sep 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 20, 2020 #
12 PM
Running 1:02:13 [3] 8.01 mi (7:46 / mi)
6 PM
Mountain Biking 3:52:46 [3] 43.39 mi (11.2 mph) +1635ft
Saturday Sep 19, 2020 #
9 AM
Running 2:28:40 [3] 7.23 mi (20:33 / mi) +1323ft 17:31 / mi
Thursday Sep 17, 2020 #
5 PM
Running 47:16 [3] 6.06 mi (7:48 / mi) +442ft 7:18 / mi
Tuesday Sep 15, 2020 #
6 PM
Mountain Biking 20:07 [3] 3.9 mi (11.6 mph) +506ft
Mountain Biking 14:54 [3] 2.55 mi (10.3 mph) +228ft
Monday Sep 14, 2020 #
6 PM
Running 33:16 [3] 4.5 mi (7:23 / mi)