Training Log Archive: awentzIn the 7 days ending Jan 24, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 24, 2021 #
11 AM
Running 1:15:08 [3] 10.27 mi (7:19 / mi) +4ft 7:19 / mi
3 PM
Paddling 1:29:25 [3] 4.48 mi (19:56 / mi)
Saturday Jan 23, 2021 #
8 AM
Mountain Biking 5:13:37 [3] 59.26 mi (11.3 mph) +3647ft
Thursday Jan 21, 2021 #
6 PM
Running 32:58 [3] 1.07 mi (30:53 / mi) +1140ft 15:21 / mi
Running 34:50 [3] 1.11 mi (31:24 / mi)
Tuesday Jan 19, 2021 #
6 PM
Mountain Biking 1:23:24 [3] 14.91 mi (10.7 mph) +625ft
Monday Jan 18, 2021 #
10 AM
Running 2:17:49 [3] 5.2 mi (26:29 / mi) +1415ft 21:04 / mi
3 PM
Paddling 1:27:53 [3] 4.31 mi (20:23 / mi)