Training Log Archive: awentzIn the 7 days ending Feb 19, 2023:
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Sunday Feb 19, 2023 #
8 AM
Mountain Biking 9:44:38 [3] 90.58 mi (9.3 mph) +6735ft
ahr:130 max:163
Tour of the west valley trails systems in Phoenix.
There's some rad riding out there and some places to avoid visiting again (like Thunderbird Park). Want to go spend some more time exploring the area around Pyramid Peak.
There's some rad riding out there and some places to avoid visiting again (like Thunderbird Park). Want to go spend some more time exploring the area around Pyramid Peak.
Saturday Feb 18, 2023 #
11 AM
Running 1:16:57 [3] 6.03 mi (12:46 / mi) +1001ft 11:02 / mi
ahr:149 max:178
Catalina Classics - Blue.
Nav felt spot on today. Only 1 minor error with going to point 13, drifted a little to a nearby hill top. Purposefully took it slightly slower than usual leaving controls to make sure I was going the correct way and it paid off. Need to work on speeding that up a bit, happy with the my results though.
Nav felt spot on today. Only 1 minor error with going to point 13, drifted a little to a nearby hill top. Purposefully took it slightly slower than usual leaving controls to make sure I was going the correct way and it paid off. Need to work on speeding that up a bit, happy with the my results though.
Wednesday Feb 15, 2023 #
7 PM
Running 1:14:01 [3] 10.01 mi (7:24 / mi) +167ft 7:17 / mi
ahr:143 max:160