Training Log Archive: awentzIn the 7 days ending Feb 26:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 25 #
7 AM
Running 1:10:39 [3] 10.25 mi (6:54 / mi) +727ft 6:28 / mi
ahr:158 max:180
2 PM
Running 2:23:53 [3] 5.18 mi (27:47 / mi) +1761ft 21:01 / mi
ahr:120 max:149
Friday Feb 24 #
3 PM
Running 24:04 [3] 2.96 mi (8:08 / mi) +197ft 7:39 / mi
ahr:142 max:159
Thursday Feb 23 #
7 PM
Running 1:16:32 [3] 5.81 mi (13:10 / mi) +354ft 12:27 / mi
ahr:124 max:163
Tuesday Feb 21 #
5 PM
Mountain Biking 1:18:38 [3] 9.5 mi (7.2 mph) +1092ft
ahr:127 max:167