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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Strawanzer

In the 7 days ending Sep 11, 2016:

activity # timemileskm+m
  Hometrainer1 30:00
  Orienteering1 23:08 2.05(11:17) 3.3(7:01) 409c
  Total2 53:08 2.05 3.3 409c

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Saturday Sep 10, 2016 #

Event: 7. Lauf zum Munich O-Cup 2016
 
11 AM

Orienteering race 23:08 [4] ** 3.3 km (7:01 / km) +40m 6:37 / km
9c

Thursday Sep 8, 2016 #

10 AM

Hometrainer (Elypse) 30:00 [2]

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