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Training Log Archive: Strawanzer

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Running3 1:50:06 10.18(10:49) 16.38(6:43) 101
  Total3 1:50:06 10.18(10:49) 16.38(6:43) 101

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Friday Sep 30, 2016 #

12 PM

Running 21:17 [3] 3.2 km (6:39 / km) +11m 6:32 / km

Wednesday Sep 28, 2016 #

12 PM

Running 28:29 [3] 4.36 km (6:32 / km) +19m 6:24 / km

Monday Sep 26, 2016 #

11 AM

Running 1:00:20 [3] 8.82 km (6:50 / km) +71m 6:35 / km

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