Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Strawanzer

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Orienteering1 1:10:50 4.91(14:26) 7.9(8:58) 7017c
  Running1 50:16 4.71(10:40) 7.58(6:38) 59
  Total2 2:01:06 9.62(12:35) 15.48(7:49) 12917c

«»
1:10
0:00
» now
SuMoTuWeThFrSa

Thursday Oct 6, 2016 #

11 AM

Running 50:16 [3] 7.58 km (6:38 / km) +59m 6:23 / km

Tuesday Oct 4, 2016 #

12 AM

Orienteering race 1:10:50 [5] **** 7.9 km (8:58 / km) +70m 8:35 / km
17c shoes: Icebug Acceleritas4

« Earlier | Later »