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Training Log Archive: Gina Keller

In the 7 days ending May 13, 2016:

activity # timemileskm+m
  Schwimmen 3 2:50:00
  Werfen2 2:00:00
  Dressurreiten2 2:00:00
  Laufen 3 1:25:06 2.49 4.0
  Krafttraining 1 1:10:00
  Hiba1 1:00:00
  Total12 10:25:06 2.49 4.0

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Friday May 13, 2016 #

9 AM

Laufen race 17:06 [4] 4.0 km (4:17 / km)

Cross 4000 m
C • Ordentlich! :D 1
4 PM

Dressurreiten 1:00:00 [3]

Thursday May 12, 2016 #

9 AM

Schwimmen 20:00 [4]

Hiba auf zeit
C • Und liefs gut? :-) 4
5 PM

Laufen 30:00 [2]

Auslaufen

Wednesday May 11, 2016 #

3 PM

Schwimmen 1:00:00 [5]

50 Meter Sprints und Techniktraining
6 PM

Krafttraining 1:10:00 [3]

Tuesday May 10, 2016 #

9 AM

Werfen 1:00:00 [3]

2 PM

Laufen 38:00 [3]

Monday May 9, 2016 #

8 AM

Schwimmen race 1:30:00 [5]

2 PM

Werfen 1:00:00 [4]

Sunday May 8, 2016 #

8 AM

Dressurreiten 1:00:00 [3]

3 PM

Hiba race 1:00:00 [5]

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