Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomeck

In the 7 days ending Sep 20, 2020:

activity # timemileskm+m
  OL3 3:46:24 16.26(13:56) 26.16(8:39) 1075
  laufen2 1:08:10 7.07(9:38) 11.38(5:59)
  kraft1 40:00
  Total5 5:34:34 23.33 37.54 1075

«»
1:38
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 20, 2020 #

OL race (Lang) 1:38:29 [5] 14.29 km (6:54 / km) +531m 5:49 / km

Saturday Sep 19, 2020 #

OL (Mittel) 54:43 [5] 6.2 km (8:50 / km) +219m 7:30 / km

Thursday Sep 17, 2020 #

laufen 38:10 [3] 6.38 km (5:59 / km)

Wednesday Sep 16, 2020 #

kraft 40:00 [3]

laufen (Warm Up) 30:00 [3] 5.0 km (6:00 / km)

Tuesday Sep 15, 2020 #

OL 1:13:12 [3] 5.67 km (12:55 / km) +325m 10:02 / km

« Earlier | Later »