Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomeck

In the 7 days ending Feb 28:

activity # timemileskm+m
  kraft2 1:45:00
  laufen3 1:43:03 12.51(8:14) 20.14(5:07) 285
  Total3 3:28:03 12.51 20.14 285

«»
1:42
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 27 #

Note
(injured)

Thursday Feb 25 #

laufen (warm up) 15:00 [3] 3.0 km (5:00 / km)

kraft 30:00 [3]

Wednesday Feb 24 #

Note
(injured)

Tuesday Feb 23 #

laufen (TDL) 1:00:07 [3] 12.18 km (4:56 / km) +194m 4:34 / km
shoes: Nike Pegasus Turbo 2

Monday Feb 22 #

laufen (warm up) 27:56 [3] 4.96 km (5:38 / km) +91m 5:10 / km

kraft 1:15:00 [3]

« Earlier | Later »