Training Log Archive: tomeckIn the 7 days ending Apr 4, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 4, 2021 #
kraft 50:00 [3]
Saturday Apr 3, 2021 #
OL Technik (Ampellauf) 1:14:45 [3] 7.05 km (10:36 / km) +381m 8:21 / km
Friday Apr 2, 2021 #
laufen (Auslaufen) 8:41 [3] 1.32 km (6:35 / km)
Unspecified (Douatlon ) 43:31 [5] 13.33 km (3:16 / km) +80m 3:10 / km
shoes: Nike Pegasus Turbo 2
Thursday Apr 1, 2021 #
laufen 37:43 [3] 7.44 km (5:04 / km) +124m 4:41 / km
shoes: Hoka One One Carbon 2
Wednesday Mar 31, 2021 #
kraft 1:00:00 [3]
Tuesday Mar 30, 2021 #
laufen (Querlaufen) 47:50 [3] 7.31 km (6:33 / km) +139m 5:59 / km
Monday Mar 29, 2021 #
Rad fahren 1:35:36 [3] 19.25 km (4:58 / km) +414m 4:29 / km