Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cara

In the 1 days ending Oct 13, 2016:

activity # timemileskm+ft
  Running1 3:02:54 14.6(12:32) 23.5(7:47) 1200
  Total1 3:02:54 14.6(12:32) 23.5(7:47) 1200

«»
3:02
0:00
» now
Th

Thursday Oct 13, 2016 #

Running 3:02:54 [3] 14.6 mi (12:32 / mi) +1200ft 11:37 / mi
ahr:138 shoes: Blue Stinson ATR

Run 1 - Around Sly Park Lake again. Wore a heart rate strap just to see. Average HR 138. Felt good!

« Earlier | Later »