Training Log Archive: CaraIn the 7 days ending Nov 13, 2016:
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Saturday Nov 12, 2016 #
Running 1:28:17 [3] 7.9 mi (11:10 / mi)
shoes: Orange adidas supernova
Easy trail run at Lake Natoma. Knee bothering a bit still
Friday Nov 11, 2016 #
Walking 20:00 [3] 1.34 mi (14:55 / mi) +700ft 9:59 / mi
shoes: Orange adidas supernova
Treadmill hill climb 10%
Monday Nov 7, 2016 #
Running 30:32 [3] 2.9 mi (10:32 / mi) +150ft 10:02 / mi
shoes: Orange adidas supernova
Nice and easy. Knee I fell on was a little sore, otherwise I felt great!