Training Log Archive: CaraIn the 7 days ending Mar 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Mar 23, 2017 #
Running 1:01:00 [3] 5.0 mi (12:12 / mi)
shoes: Purple Adidas Supernova
Super easy run post root canal yipee
Wednesday Mar 22, 2017 #
Hiking 30:00 [3] 1.9 mi (15:47 / mi)
shoes: Purple Adidas Supernova
Treadmill 10%
Tuesday Mar 21, 2017 #
Running 1:01:23 [3] 6.6 mi (9:18 / mi)
Monday Mar 20, 2017 #
Running 52:06 [3] 5.3 mi (9:50 / mi) +340ft 9:16 / mi
shoes: Hoka Bondi
Run 3 - easy run w/ 4 x :30 surges
Strength Training 15:00 [1]
SR Stiletto
Yoga 7:00 [1]
Fast Yoga for runners