Training Log Archive: CaraIn the 7 days ending Aug 6, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 6, 2017 #
Running 40:53 [3] 4.0 mi (10:13 / mi) +260ft 9:38 / mi
Dispatch run
Friday Aug 4, 2017 #
Walking 1:00:12 [3] 3.4 mi (17:42 / mi)
Thursday Aug 3, 2017 #
Running 46:56 [3] 4.0 mi (11:44 / mi)
Wednesday Aug 2, 2017 #
Running 40:37 [3] 4.0 mi (10:09 / mi)
Legs felt good!
Tuesday Aug 1, 2017 #
Walking 24:24 [3] 1.5 mi (16:16 / mi)
Hot walk!!
Monday Jul 31, 2017 #
Walking 47:12 [3] 2.6 mi (18:09 / mi)
shoes: Adidas Grey
Shake out walk, I feel pretty good!